Finding our Inner Strength: Mindfulness Coaching

MBS students were taken through a journey of mindful breathing, positive affirmations, and calmness as they attended the two-part virtual Mindful Coaching session led by Susan Favale, owner of Honor Yoga in North Brunswick, on March 25, 2020, and March 31, 2020, respectively. Amidst the current unprecedented times, these sessions helped students reinforce self-love, inner strength, and positive thinking.

Putting it Together: Excelling as Part of a Virtual Team

What a difference a week makes!  Two weeks ago, many of us felt displaced, wondering how working from home (WFH) was actually going to work.

With Zoom and WebEx now regular parts of our workdays, a prospect that seemed challenging just days ago has achieved some normalcy, and we are settling into routines.

Whether WFH was old hat or a foreign concept, it is now an indefinite reality for many of us. WFH success and productivity are based on two essential elements : 

Time Management During a Crisis

 

Time Management During a Crisis

 

By Kruttika Raman

 

Are you feeling that 24 hours in a day are not enough? Does it feel like everything is happening too fast and you don’t have enough time to control it? Today, the world is changing constantly at a fast pace, and we all are facing challenges. What makes it better is if we can learn from this challenge and make the most of it.

 

A Home Office for the Long Haul

Whether you’re used to working remotely or you’ve never worked from home (WFH) in your life, most of us are now “home” indefinitely, and are faced with a sudden, twofold challenge: (1.) working productively from home, and (2.) separating “work life” from “home life” during a time when people, by and large, are not leaving their houses.

WOMEN IN TECHNOLOGY – BIG TEN ACADEMIC ALLIANCE Virtual Conference: Leadership in a Culture of Constant Change

Disruption is a constant presence in our lives and can stem from forces in our professional and personal worlds. On February 7, 2020, Rutgers’ Women in Technology group—in conjunction with peer institutions in the Big Ten Academic Alliance—hosted a virtual conference featuring seven dynamic women leaders in educational technology who discussed the ways that disruption created opportunities for reflection, learning, growth, and humor in their personal lives and their careers.